Breakfast Without Sugar and Wheat Flour

the tone for a productive and energized day.

Ingredients You’ll Need

This simple, healthy breakfast comes together with ingredients you probably already have:

  • 2 eggs
  • 1 ripe banana (for natural sweetness)
  • 3 tablespoons oat flour (or ground oats)
  • 1 tablespoon coconut oil (or olive oil)
  • ½ teaspoon cinnamon
  • 1 teaspoon baking powder
  • A pinch of salt

Optional add-ins: chopped nuts, chia seeds, or sugar-free dark chocolate chips for texture and flavor variety.

Step-by-Step Instructions

Step 1: Prepare the Batter

Mash the banana in a bowl until smooth. Add the eggs