The eggs provide protein to keep you full longer, and the milk adds creaminess while keeping calories low.
H3: Step 4 – Combine and Bake
Remove the roasted vegetables from the oven. Pour the egg mixture evenly over the top, gently stirring to make sure all the veggies are coated. Return the casserole to the oven and bake for 25–30 minutes, or until the eggs are fully set and the top is lightly golden.
H3: Step 5 – Cool and Serve
Once baked, let the casserole cool for 5–10 minutes before slicing.