Never uproot this plant if it appears in your garden.

easily.

For gardeners, this can make purslane seem like an unwanted weed. For people familiar with traditional cuisine, however, the same plant may be viewed very differently.

In many cultures, purslane has been collected and eaten as a vegetable or herb.

Purslane Is Surprisingly Nutritious

One of the reasons purslane has attracted so much attention is its nutritional profile.

Like many leafy green vegetables, purslane contains fiber and a variety of vitamins and minerals. It also contains plant compounds that contribute to its antioxidant activity.

The leaves and tender stems