products are proteins associated with neurodegenerative diseases such as Alzheimer’s disease.
What makes this discovery even more intriguing is that one simple nightly habit may influence how effectively this process occurs.
And it is something almost everyone does without thinking:
The position in which you sleep.
Could your preferred sleeping position affect your long-term brain health? While scientists are still investigating the full answer, research has revealed some fascinating clues that have captured the attention of neurologists and sleep researchers around the world.
Your Brain’s Night Shift
Most people think
