A healthy, creative, and satisfying twist on classic burgers—perfect for low-carb or keto diets!
Overview:
If you’re looking for a flavorful, nutritious alternative to traditional burgers, this recipe will surprise you. These oven-baked cabbage burgers swap out the carb-heavy bun for thick, roasted slices of cabbage. The cabbage turns slightly sweet and crispy as it roasts, creating the perfect base for a juicy, well-seasoned beef patty. Topped with a touch of tomato sauce and gooey melted cheese, this dish offers comfort food vibes without the guilt.
Whether you’re meal-prepping for the week, planning a family dinner, or simply trying to eat lighter, these cabbage burgers are a must-try. They’re packed with protein, fiber, and flavor—all baked together in one pan.
Ingredients:
For the Cabbage Base:
• 1 large head of green cabbage
• Olive oil (for brushing)
• Salt & freshly ground black pepper (to taste)
For the Burger Patties:
• 1 lb (450g) lean ground beef
• 1 tsp grated garlic
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp red chili pepper flakes (optional, for a little kick)
• ½ cup chopped green onion
