Mediterranean Spinach and Feta Crisps

everything you crave in one bite: the earthy goodness of spinach, the creamy saltiness of feta, and the rich umami kick from Parmesan cheese. They’re easy to make, oven-baked (or pan-fried if you prefer), and use simple pantry ingredients. Plus, they’re packed with protein and flavor, making them a great way to sneak more greens into your diet without sacrificing crunch or taste.

Ingredients You’ll Need

  • 1 cup fresh spinach, washed and chopped
  • ½ cup crumbled feta cheese
  • ¼ cup all-purpose flour
  • ¼ cup grated Parmesan cheese
  • 2 large eggs,