The Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It

the throat. This acid reflux may be followed by heartburn, but in many cases, only the symptoms connected to the mucus appear, a condition called silent reflux or gastrolaryngeal reflux disease (GLR).

Apply apple cider vinegar as mentioned above, and consider taking 5 to 10 capsules of betaine hydrochloride before meals to enhance digestion and boost the stomach valve.

  1. Postnasal drip

Another popular cause of excess mucus is postnasal drip, where mucus drains from the sinuses into the back of the throat. This can be resulted by a sinus infection