caused by viruses, bacteria, fungi, or yeast. The result is a chronic sinus infection that persists, accompanied by coughing, a feeling of a lump in the throat, or a constant urge to clear your throat.
Natural solution:
Put a neti pot with distilled water, sea salt, and a few drops of grapefruit seed extract to soak your sinuses. This remedy helps get rid of biofilms and fight infections.
- Overuse of antibiotics
Antibiotics are commonly used to cure infections, but they only target bacteria, leaving room for other microbes like
