- Digestion
- Acid reflux symptoms
- Blood circulation
- Sleep quality
Because the body’s organs are not perfectly symmetrical, different positions may affect people in different ways.
The Connection Between Right-Side Sleeping and Acid Reflux
One of the most commonly discussed concerns involves gastroesophageal reflux disease (GERD) and heartburn.
Research has found that some people experience more acid reflux symptoms when sleeping on their right side compared to their left side.
The position of the stomach and esophagus may allow stomach acid to move upward more easily when lying on the right side,
